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Joined 11 months ago
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Cake day: March 15th, 2025

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  • I have since learned that for me, this is difficulty with transitions combined with sensory aversion, which can be accommodated for!

    For the transition, I put on a high reward podcast before even beginning to head toward the shower. Shifting from X to Y is challenging, but shifting from enjoying a podcast while X to enjoying that same podcast while Y reduces the contrast and makes it easier.

    For the sensory issues, battery operated bar lights instead of the overhead light, soap that I look forward to smelling even though it costs a little more, and an IKEA folding seat in the shower (sometimes standing is hard)











  • I don’t think it’s tangentially related? You have effectively contrasted the Right Thing To Do comment with your experience of the Wrong Thing To Do as well as its terrible, lifelong impact.

    I too had that flavor of (let’s say unkind) upbringing and now I devote every waking moment to tearing that garbage out of me and installing something more like what u/moakley described