

Be careful with sauna daily. I saw an observational study a while back that showed that while sauna use was correlated with lower disease, that was only seen at around 3-4 times a week, and up to a certain temperature. More than that (frequency and temperature) and you no longer saw sauna benefits. I will see if I can find the paper later.












Sorry for the late reply! I was not ignoring you, I was thinking about that.
I have to say no, sorry. It is not that I don’t value public transport. Of course I do. It is one of the tenets of solarpunk, in my view. However, my goal for this year is to spend less time on social networks and on the internet in general. I even installed an app that blocks all such apps… I feel like being a mod would just add to my overall stress…
Though in the future, once I “fix” some things, I might be able to help out some!