When it has been attained in this way, the mode of its attainment must be discerned by the meditator as if he were a hair-splitting archer or a cook.
For when a very skilful archer, who is working to split a hair, actually splits the hair on one occasion, he discerns the modes of the position of his feet, the bow, the bowstring, and the arrow thus: “I split the hair as I stood thus, with the bow thus, the bowstring thus, the arrow thus.” From then on he recaptures those same modes and repeats the splitting of the hair without fail.
So too the meditator must discern such modes as that of suitable food, etc., thus: “I attained this after eating this food, attending on such a person, in such a lodging, in this posture at this time.” In this way, when that [absorption] is lost, he will be able to recapture those modes and renew the absorption, or while familiarizing himself with it he will be able to repeat that absorption again and again.
This post doesn’t meet the standards I expect from posts to lemmy.


