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Add a handful or two to anything saucy you’re making. E.g. soups, stews, chillies, curries etc.
It’s not entirely unlike adding beans.
Think of it as pasta, rice, potatoes… Make a sauce or season it to your liking
I get that I boil it but… Then what, do I just eat them like hot cereal? What is this stuff?
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Human dog food
Like Bachelor Chow.
Might be good in chili.
Add it to soups, stews, pasta dishes to add protein. Use it to replace ground beef.
